Just breathe

Chill is where you find it. Everything might be on fire but if you can't find your centre you'll burn with it. Take a minute, strip down and feel the sun on your skin. Take a breath.

This photo was taken on a burning hot day. I was working from home, no ac, had an hour between meetings, and was behind the 8 ball on a large project with messages pouring in with constant updates.

Overwhelmed by minutia, unfocused, and overheating it was time for a break. A glass of water and few minutes of personal time in the sun was all it took to reset, refocus, and destroy the rest of the day.

Your life is yours.

Own every minute.

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An Update on Sabian

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Chroma Aphotic